Citizen Systems CH-406D User Manual download pdf (Page 13)

- Eng 13 -

English

TIPS FOR OBTAINING ACCURATE MEASUREMENTS

Your blood pressure varies according to your posture, the time of day and a

range of other factors. Ideally, you should measure your blood pressure in the

same posture at the same time every day.

■ Taking measurements while sitting

1 Place your arm on a table or similar

surface with your forearm extended.

2 It is important to have the arm cuff level

with your heart.

3 Open your hand slightly on the table

so that your palm is facing up and your

ﬁ ngers are relaxed.

4 Do not move your body or talk while taking

the measurement.

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Citizen Systems CH-406D User Manual Page 13